northingtonfitnessandnutrition.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.northingtonfitnessandnutrition.com/

Character length : 39

Title

Online coaching and Personal Training with Northington Fitness & NutritionNorthington Fitness and Nutrition

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Online coaching and Personal Training with Northington Fitness & Nutrition
site_name: Northington Fitness and Nutrition
type: website
locale: en_US
url: https://www.northingtonfitnessandnutrition.com
image: https://www.northingtonfitnessandnutrition.com/wp-content/themes/karey/wp-content/uploads/2017/02/OGimage.png

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Online coaching and Personal Training with Northington Fitness & NutritionNorthington Fitness and Nutrition

Character length : 111

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	9	8	0	0	0

Heading structure in the source code

<H2> BECOME A VIP MEMBER
<H3> Inquire about online coaching today!
<H2> Online Coaching
<H2> Personal Training
<H2> Blog
<H2> REAL RESULTS GUARANTEED
<H2> CUSTOM 1 ON 1 TRAINING
<H3> CLIENT TESTIMONIALS
<H3> Danica
<H3> Emily
<H3> Bianca
<H3> Kira
<H3> LATEST FROM THE BLOG
<H2> Combat Decision Fatigue
<H3> SUBSCRIBE TO OUR NEWSLETTER
<H2> Quick Links
<H2> Shop

Word cloud

coaching6
training5
online5
name4
designation4
vip4
company4
eric4
blog4
fitness4
personal4
nutrition4
karey3
shop3
learn3
experience3
reach3
home3
become3
decision2
get2
make2
fatigue2
bianca2
newsletter2
subscribe2
days2
placings2
top2
change2
clients2
emily2
email2
lifestyle2
kira2
all2
articles2
helped2
schedule2
class2
weight2
bikini2
never2
danica2
chandler2
trainer2
goal2
member2

Keyword matrix

word	title	descriptions	heading
coaching
training
online
name
designation
vip

Two Word cloud

online coaching5
company name3
lifestyle change2
our newsletter2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 14 images on this web page.

Alternate attributes for the following 14 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.60

Flesch Reading Ease

72.40

Coleman Liau Index

11.70

Automated Readability Index (ARI)

3.60

Dale–Chall Readability

9.20

SMOG Index

8.70

Spache Readibility

5.00

Number of letters

12850

Number of words

2748

Number of sentences

462

Average words per sentences

Number of syllables

4172

Syllables in words

3896

Average syllables in words

1.52

Number of words in first three syllables

416

Percentage of word / syllables

15.14

Words not in Dale-Chall easy-word list

1558

Words not in Spache easy-word list

367

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

4,542 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

https://www.northingtonfitnessandnutrition.com/wp-content/themes/karey/js/bootstrap.min.js
https://www.northingtonfitnessandnutrition.com/wp-content/themes/karey/js/jquery.isotope.js
https://www.northingtonfitnessandnutrition.com/wp-content/themes/karey/js/jquery.selectbox-0.2.js
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/js/spin.min.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/js/ladda.min.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/js/hammer.min.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/js/jquery.hammer.min.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/js/picker.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/js/picker.date.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/js/intlTelInput.min.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/js/bookly.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/modules/customer_profile/resources/js/customer_profile.js?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/membermouse/resources/js/global.js?ver=2.2.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/membermouse/resources/js/common/mm-common-core.js?ver=2.2.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/membermouse/resources/js/user/mm-preview.js?ver=2.2.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.3.0.2
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https://www.northingtonfitnessandnutrition.com/wp-content/plugins/sp-faq/js/jquery.accordion.js?ver=3.2.5
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/subscriptio/assets/js/frontend.js?ver=2.3.8
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=5.1.1
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https://www.northingtonfitnessandnutrition.com/wp-content/plugins/gs-testimonial/assets/js/jquery.cycle2.min.js?ver=2.1.6
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/gs-testimonial/assets/js/jquery.cycle2.carousel.js?ver=20130528
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/resizable.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/dialog.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/droppable.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/progressbar.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/selectable.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/social-warfare/js/script.min.js?ver=2.2.5
https://www.northingtonfitnessandnutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=5.1.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/js_composer/assets/lib/waypoints/waypoints.min.js?ver=5.1.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js?ver=2.2.3

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

https://www.northingtonfitnessandnutrition.com/wp-content/themes/karey/style.css
https://www.northingtonfitnessandnutrition.com/wp-content/themes/karey/font-awesome/css/font-awesome.min.css
https://www.northingtonfitnessandnutrition.com/wp-content/themes/karey/css/bootstrap.min.css
https://www.northingtonfitnessandnutrition.com/wp-content/themes/karey/css/override.css
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/gs-testimonial/assets/css/custom.css?ver=2.0.0
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/css/intlTelInput.css?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/css/ladda.min.css?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/css/picker.classic.css?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/css/picker.classic.date.css?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/resources/css/bookly-main.css?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/appointment-booking/frontend/modules/customer_profile/resources/css/customer_profile.css?ver=12.1
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/bbpress/templates/default/css/bbpress.css?ver=2.5.12-6148
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/membermouse/resources/css/common/mm-main.css?ver=2.2.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/membermouse/resources/css/common/mm-buttons.css?ver=2.2.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.3.0.2
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/sp-faq/css/jquery.accordion.css?ver=3.2.5
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https://www.northingtonfitnessandnutrition.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.7
https://www.northingtonfitnessandnutrition.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.7
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https://www.northingtonfitnessandnutrition.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.1.1
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https://www.northingtonfitnessandnutrition.com/wp-content/plugins/js_composer/assets/lib/bower/animate-css/animate.min.css?ver=5.1.1
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https://www.northingtonfitnessandnutrition.com/wp-content/plugins/gravityformsmailchimp/css/form_settings.css?ver=4.2
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File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 47 different links.
Internal links: 36
External links: 11

External links:

Link text (anchor)	Link strength
https://www.facebook.com/Northingtonfitnessandnutrition
https://twitter.com/KareyNorthIFBB
https://www.instagram.com/karey_northington
https://uk.pinterest.com/kareynorthIFBB
https://www.youtube.com/channel/UCDt154OGj4wJV4eEhcO4inA
https://www.linkedin.com/in/karey-northington-346a91111
Online Coaching Login
Train 1 on 1 with Eric!
Hip Thruster
amazon store
Web Design Nottingham

Internal links:

Link text (anchor)	Link strength
items 0
https://www.northingtonfitnessandnutrition.com
Home
About Us
Become A VIP
Coaching ▾
Bikini Posing
Online Coaching
Personal Training
Class Schedule
Shop
Blog ▾
All Articles
RECIPES
EXCLUSIVE ARTICLES
Mindset
Training
Nutrition
VIDEOS
Vlogs
Podcast Appearances
Contact Us
VIP Log In
I Want To Get Started!
Learn More
Learn More
Learn More
Become a VIP Member Now!
https://www.northingtonfitnessandnutrition.com/combat-decision-fatigue
Combat Decision Fatigue
Read more...
Follow us @karey_northington
Blog
Privacy Policy
My Cart
Checkout

Website security

104.28.30.121

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

phone2phone.com

healthtimes2.com

healthcareable.com

bbcomputing.com

getonthemapdrycleaner7.com

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : BECOME A VIP MEMBER, ( 305px from top )
H3 : Inquire about online coaching today!, ( 504px from top )
H2 : Online Coaching, ( 1425px from top )
H2 : Personal Training, ( 1802px from top )
H2 : Blog, ( 2179px from top )

Typos

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  - jQuery
  - Php (Hypertext Preprocessor)

findabetterwaytowork.org

Title: 岡埜谷颯伎が伝えるえいかいわスクール日誌
Description:
Internet Protocol (IP) address:
Tech:
- CMS
  - Wordpress CMS
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)
  - Pingback
  - SVG (Scalable Vector Graphics)

catadesign.com

Title: CataDesign - Catalin Felie
Description: Catalin Felie es un desarrollador usando HTML y HTML5, XHTML, CSS y CSS3, Javascript, jQuery, LESS, Bootstrap, XML, JSON, PHP, SQL, MySQL, CMS, Wordpress, Wordpress Plugins, Joomla, Google Apps, SEO, SEM, SERP
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- CDN
  - CloudFlare
- Social
  - Facebook Box
- Other
  - CSS (Cascading Style Sheets)
  - Font Awesome
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)

excellencyhotel.com

Title: EXCELLENCY
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript

futuresinvestmentfund.com

Title: 鬼同諄和の怪鳥伝説日誌
Description:
Internet Protocol (IP) address:
Tech:
- CMS
  - Wordpress CMS
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)
  - Pingback

oswork.cn

Title: OS Work
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript

SEO report of northingtonfitnessandnutrition.com

Online coaching and Personal Training with Northington Fitness & ...

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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